Author name: Basketball Training Expert

GPS Sports Trackers and Why They’re Awesome for Athletes

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GPS technologies have become a standard feature in sports equipment and apparel. They are used by athletes to track their performance, as well as by coaches and trainers to analyze the effectiveness of training sessions. GPS devices have also been incorporated into many other products such as bicycle helmets and shoes, running belts, and even …

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Basketball Training 101

Basketball Training / By

Basketball training involves a combination of conditioning, skill development, and strategy. Conditioning should focus on building cardiovascular endurance, strength, and agility. This can include exercises such as running, jumping, and weightlifting. Skill development should focus on improving shooting, ball handling, passing, and defensive techniques. This can include drills such as shooting drills, ball handling drills, …

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